Cured Salmon


Today was Salmon curing time. With a beautiful, fresh fish I like to keep things simple, adding as few flavours as possible to enhance the taste but not change it. Fish, salt, sugar and lemon rind only. Smoking overpowers the fish and all the freshness is lost. This cured Salmon recipe is so easy and tastes wonderful. I vacuum seal the cured salmon, after processing, in smaller portions and it lasts for several weeks in the fridge.

After filleting, I remove all the small pieces of flesh from the carcass and then freeze these in smaller portions for making a very tasty and quick risotto. Everything remaining – bones, head, tail, etc goes into the stock pot wit some onions, celery and carrots. Add water and reduce the liquid by at least a third before portioning and freezing.  Use the stock for soups, risotto and fish stews.   NOTHING WASTED!


My neighbour caught some flounder (Rombo in Italian) locally. He generously gave me two lovely firm, fresh fish caught that day. We cooked them as soon as we could manage, being chronically over fed, we had to wait until the next day. Mrs BYF decided to fry the fish in pig fat that I rendered from the organic Kunekune last year. The fish looked fantastic and was delicious.  The fat contributed to the taste as well as the appearance, not sure why, but things fried in fat look more golden brown to me. The side was spinach and smashed potatoes, and roast pumpkin.
Flounder (Rombo)
1 cup of flour generously seasoned with salt and pepper
6 tablespoons of pig fat or vegetable oil about 10 mm deep for frying

Heat the oil in a pan big enough to hold the entire fish lying on its side. The oil must be hot enough to sizzle when the fish goes in. Use kitchen paper to dry the fish very well. Drench the fish in flour, make sure every bit of it is covered. Shake off excess flour and slide the fish into the pan, skin down. After about 5 minutes, when the skin is crispy and brown, turn over and fry for 5 minutes more.

Serve immediately with some cut lemon and a vegetable of your choice.

Love living in New Zealand!

Bianchetti – Whitebait

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The simple things in life are more than often the best and I think this also applies to recipes. Even though it is white bait season, I have not been able to locate a site near Dunedin where one could forage whitebait. To satisfy my craving, I went to the local fresh fishmonger and was lucky to find some lovely fresh whitebait, at $120 per Kg I was hesitant to buy, but got a small portion anyway. I would be grateful if there is anybody close to Dunedin who could head me in the right direction regarding catching whitebait!


Make sure the white bait is dry by patting it with kitchen paper. Make a mixture of flour, salt and black pepper, mix it well and put it in a plastic bag with the white bait. Shake well to evenly cover the bait. In the mean time heat a pan with about 50 mm deep vegetable oil to medium / high heat while you taste the wine. Separate the bait from the flour by sifting  the contents of the bag. Test the heat of the the oil by placing one fish in and it should sizzle. Now put the white bait in the hot oil in not too large portions – I did about 100 g at a time. Deep fry until light gold – about one minute. Place on a paper towel to drain the excess oil and serve immediately with lemon and fresh bread – do not forget the bottle of good wine.  ENJOY!


Foraging for Cockles (Vongole) close to home

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On the way to fetch milk from the farm I passed the bay where the locals forage for cockles and clams. The tide was right so I went down to the water and scooped up about 100 cockles with my hands. No implements allowed or needed and the quota is 150 shells per person. In the hour I was there I was kept company by a solitary black swan who kept an eye on what I was doing. I invited the troops for lunch and had Linguine alle Vongole on the table within 1 hour of harvesting.  Next time I will soak them in fresh water for a little longer  – my sauce was a little salty but no one complained

Linguine alle Vongole (spaghetti with a cockle sauce)

Use  a large saucepan with a lid that can hold all the vongole

100 cockles or vongole

6 tablespoons of olive oil

3 cloves of garlic, crushed

1 tablespoon of finely chopped fresh rosemary

1/2 cup of white wine

Pinch of chili

Cook the garlic until soft but not colored, add the chili and rosemary, add the wine and cook for a few minutes. Put all the cockles in the pan and cover tightly. Cook until the cockles open, releasing their liquid. Remove the cockles to a heated dish as they open. At this stage start boiling the pasta, I use spaghetti in place of linguine because the grand kids will not eat anything else. When all the cockles are removed from the pan turn up the heat and reduce the liquid by about half to intensify the flavor. When the pasta is done and drained return the cockles to the pan and add the pasta, mixing well. Serve immediately. Do not add salt at any time.

Simple Italian food at its best – and I got to forage for it myself. I love this island!



Cured Salmon

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I think the Portuguese are particularly good preparing and cooking seafood. This Cured Salmon recipe, which is so easy and absolute fantastic, I have learned from a Portuguese Chef I employed and even though he was not Italian, he cooked magnific food in an Italian restaurant.

Fillet the Salmon and take all the bones out with a pair of sharp nosed pliers.  Mix 800g Salt, 200g Sugar and the grated rind of four Lemons ( with no pith).  Put a thin layer of the salt mixture in a baking tray, large enough to hold the fillet. Place fillet skin side down on the salt mixture and use the rest of the salt to completely cover the fillet. Leave in the fridge for 24 hours, then flip the fillet over and make sure it is again covered with the salt mixture. After another 24 hours, remove from the salt and wash well with cold running water. The timing  is absolutely critical to secure a delicious end product, not too dry, not too salty, just right. Dry well with absorbing paper. The cured fish can be consumed immediately or stored in the fridge for about ten days. I cut mine in usable size bits and vacuum seal it, extending the fridge time with some weeks. It is polished off quickly so I have never found out just how many weeks it will keep! Traditiopnally I serve it sliced in paper thin slices – I use my very sharp filleting knife – with capers and a tiny bit of olive oil, fresh rocket salad and home made bread or with some smoked fish roe – do not forget the glass of good red wine (white if you must)