NAVIGLI DI LEONARDO DA VINCI A MILANO

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After spending a whole day combing through Archives of Mezzano Martello in Milano, I was thrown out at 15H00, because they wanted to close for the day.

 

On recommendation of my wife, I made my way to the Navigli in Milano for a memorable lunch / dinner.

 

The Navigli of Milan are the artificial canals constructed between 1179 (Naviglio Grande) and the 16th century (Naviglio Martesana) with the purpose of making Milan accessible from the Ticino and Adda rivers.

I enjoyed the home made Gnocchi as a Primi and Polenta with Eggs and Truffle as a Secondi with fried Artichokes as a Contorni. Even though the place was still very quiet and empty as it only comes to live at night, it was a memorable and enjoyable experience.

 

Uova alla Fiorentina (Eggs Fiorentina)

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Breakfast cannot be more enjoyable than with fresh home grown free range eggs and organic spinach out of the garden. I am lucky enough to have a combination of quail and chicken eggs for breakfast.

Wash  two large bunches of spinach (beetroot or radish tops work equally well). Do not add water, the water clinging to the leaves from the washing will be enough. After a while press as much water out of the spinach as you can and put aside.  Add one tablespoon of extra virgin olive oil and one tablespoon of butter to a pan. Also add three large cloves of garlic and one small chili finely chopped, simmer for about two minutes on low heat.  Add the spinach to the pan and season with  salt and pepper to taste. Now break in as many eggs as required and cook until eggs are done to your liking. You can cover the pan for a while when cooking if you want the eggs hard. Sprinkle with grated parmigiano, black pepper, add a dash of olive oil and serve with home made bread.

ENJOY!!!

 

Pappardelle al ragù di quaglia (Egg pasta with quail sauce)

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Fresh egg pasta and quail ragu shall always remain one of my favorites. Mrs BYF took off to foreign shores (again) and I shall have to look after myself for ten weeks. Tuesday being slaughter day and the quails were young, plump and very soft, so I decided to treat myself. While slowly simmering the quail ragu, I decanted a bottle of Blackcurrant wine, made on 2014-09-01, for the occasion. Even though I already racked it twice (and tasted it every time) I was pleasantly surprised. This is a bold and concentrated full bodied dark red wine with a pleasant strong velvety aroma and an endless after taste. Being young, I shall bottle tomorrow and keep it for some time and I am sure it is going to be very good as the bottle I had with the paste was excellent. I am fortunate to have made about 70 liters of this wine and I shall post the recipe later during the week.

Recipe for fresh paste

Mix 500 g plain flour with 20 quail eggs (5 chicken eggs). Knead until smooth (ad water or flour to get the correct consistency), cover and place in the fridge for one hour. Fold and roll the dough several times through the thickest setting on the pasta machine, then gradually pass it through at a thinner setting each time, until the desired thickness is obtained. Use ample amounts of flour whilst rolling the dough. The pasta can now be used or allowed to dry for later use. This fresh pasta cooks very fast and is ready in less than five minutes.

FOUR DIFFERENT EGGS FOR BREAKFAST

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Fried eggs for breakfast. The unique thing was not the bit of chili and butter in the pan but that the eggs were from top to bottom: bought brown hens egg , pure white egg, laid by my Ancona hen, egg laid by my guinea fowl hen and a pretty speckled egg laid by my quail hen.  In the pan the pale yellow is the bought egg and the middle egg beside it is the guinea fowl egg. The latter took a bit longer to cook than the others. Very tasty treat. Yolk color is more often than not an indication of quality of the feed consumed and the general well being of the bird.

Low-Fat Fad Has Done Unfathomable Harm – Eat Healthy

Dreamtime

 

http://articles.mercola.com/sites/articles/archive/2014/02/24/modern-diet.aspx