Oven-roasted quail is one of our favourite ways to prepare quail. It is simple, quick, and exceptionally delicious.

Use as many deboned quails as required. Season them generously all over with salt and freshly ground black pepper. Place a sage leaf, some coarsely chopped rosemary, and a few thin slices of pancetta inside the cavity of each quail. Secure the birds by stitching the sides together with skewers or tying them neatly with kitchen string.

Arrange the quails in a well-oiled roasting pan and place them in a hot oven. Start by browning them on both sides under a high grill setting. Once nicely coloured, reduce the oven temperature to 140 °C and allow the meat to cook gently and evenly.

The entire cooking process should take 5–6 minutes. If in doubt, check the internal temperature: when it reaches 80 °C, the quail is perfectly cooked.

To finish, sprinkle with freshly chopped parsley and a little more ground black pepper. Drizzle generously with high-quality extra virgin olive oil and serve immediately on creamy polenta.

Enjoy — and remember to finish it off with a glass of good homemade red wine.