Coniglio a Porchetta (Rabbit with Wild Fennel)

In the Italian Viterbo area where this recipe stems from, the term “porchetta”, which means roasted pig, is applied to any dish that use wild fennel, being it fresh or dried flowers. The wild flowers should not be confused with fennel seeds.

I am fortunate to have access to hunting areas and friends that hunt rabbits with me. I also breed rabbits for the table on a regular basis. Last week, I could not make it to the hunt and my friend was good enough to bring the only Hare they shot for me to cook. I also have a good friend across the road that showed me the wild fennel growing in the old quarry across the road, so I had assembled all the ingredients for my dish of wild hare with wild fennel!

Wild Hare with Fennel

Ingredients

One large Hare, cleaned, gutted and washed
Heart, liver and kidneys of the Hare (Coratella) – Cleaned, washed and cubed or minced
Extra Virgin olive oil
Six large sage leaves
4 Garlic cloves – cleaned and crushed
1 Cup dry white wine (the best is  from Orvieto)
2 Medium potatoes peeled and cubed
2 Slices of Prosciutto or Pancetta (home made if possible)
1 handful of rosemary leaves
Half a handful of fresh Fennel Flowers
12 Black Olives – pitted
Salt and pepper

Heat the oven to 150C. Heat some olive oil in a heavy pan and ad the coratella, sage, half the garlic, salt and pepper. Brown the coratella, add the wine  that you have not drunk yet and allow it to evaporate. Ad the potatoes and mix through, then take it off the heat. Wrap the coratella mixture in the prosciuto. Stuff  the hare with the fennel, rosemary and wrapped coratella. Sow the rabbit up so the stuffing would not fall out. Put some olive oil in a heavy oven pan large enough to take the whole hare. Add the hare to he pan with the rest of the garlic, salt and pepper. Roast the hare about two hours. Halfway through the roasting process, add the olives  and the rest of the wine you have not drunk. Turn it once or twice and baste it every so often. If the rabbit legs look dry, wrap the leg ends in aluminium foil.

ENJOY!!

Do not forget the home made red wine!

Fiori di Zucchini (Fried Zucchini Flowers)

2016-03-30 - Fiori di Zucchini 3

If one has space to grow pumpkins (I dug up some of the front lawn to plant mine), gorgeous, fresh, yellow flowers are a great perk this time of the year. Fried simply they are spectacular on the plate and the crispness of the batter and tasty flower make them the best starter for any meal.

Fried Pumpkin Flowers 

Luke warm water

salt to taste

white flour

vegetable oil

Method

Use a whisk to mix the salt and flour well. Add small amounts of water and keep whisking until a batter forms that is the consistency of cream. Heat the oil in a large frying pan, the oil should be about 3 cm deep and very hot. Dip each flower in the batter, top and bottom, shake off excess batter and slip the flower into the oil. When crisp and slightly coloured remove an drain on kitchen paper. Do not overcrowd the pan. When done arrange all the flowers on a serving platter, serve hot.

ENJOY with a glass of home made wine!

 

Carciofi Bolliti ( Boiled Artichokes) – Three Ingredient Dinner

2016-03-30 - Carciofi

The joys of fresh organic produce straight out of the garden. The less complicated a dish is, the more chance there is of it being superb. I go so far that before looking at a new dish, I count the ingredients and if the list is too long, it does not even warrant my time to read any further.  Carciofi bolliti is the ultimate of simplicity, and in our house probably the favorite way to eat these wonderful flowers. Boil the already cleaned and prepared carciofi in water until the leaves are easy to pull off  with a gentle tug. Drain and serve with a bowl of very good extra virgin olive oil, salted to taste (about a teaspoon of salt per 1/2 cup of oil)  Pull the leaves off one by one and dip in the olive oil salt mixture and rip the flesh off with your front teeth – discard the hard part. Of coarse the younger the flower and the closer you get to the heart, the more and more of the leave you can eat. When all the leaves are gone and the heart is exposed, make sure the choke is not stringy, and if so, remove and discard before eating the heart – soft and creamy.

Enjoy!!! Do not forget a piece of home made bread to mop up all the olive oil and wash it down with good home made wine.

 

 

 

 

 

Uova alla Fiorentina (Eggs Fiorentina)

2016-02-20 - Fiorentino

Breakfast cannot be more enjoyable than with fresh home grown free range eggs and organic spinach out of the garden. I am lucky enough to have a combination of quail and chicken eggs for breakfast.

Wash  two large bunches of spinach (beetroot or radish tops work equally well). Do not add water, the water clinging to the leaves from the washing will be enough. After a while press as much water out of the spinach as you can and put aside.  Add one tablespoon of extra virgin olive oil and one tablespoon of butter to a pan. Also add three large cloves of garlic and one small chili finely chopped, simmer for about two minutes on low heat.  Add the spinach to the pan and season with  salt and pepper to taste. Now break in as many eggs as required and cook until eggs are done to your liking. You can cover the pan for a while when cooking if you want the eggs hard. Sprinkle with grated parmigiano, black pepper, add a dash of olive oil and serve with home made bread.

ENJOY!!!